I want to share a strategy that Licensed Body Mapping Educators teach to overcome performance anxiety that has been very beneficial to me.

by Amy Likar Teaching the Art of Movement in Music®️ is the tagline for the Association for Body Mapping Education (ABME). This tagline...

At a recent artist open house, I had a conversation with sculpter Jonathan Becker which is still resonating with me. He had some...

As a dedicated violinist and teacher, my journey with music has always been a blend of passion and discipline. Over the years, my pursuit...

Barbara and William Conable, who are Alexander Technique teachers and developers of Body Mapping, are the authors of How to Learn the...

I never gave my organs too much thought unless something was wrong. And when it came to my flute playing, besides my lungs and breathing,...

The tongue is one of the most complex muscular structures in the body. It works in myriad ways, coordinating with systems in our bodies...

This article was first published The Flute Examiner on November 25, 2023. While it was written for flutists, it is relevant to musicians...

As a musician who frequently travels across the state of Texas for teaching and performances, I've devised creative ways to integrate...

I will be forever grateful to Body Mapping for the level of embodiment and awareness that it gave me. I will be forever grateful to Body...

by Max Mendez The primary element that drew me to Body Mapping and ABME was finding an embodied connection to my music-making and...

Playing and singing without excess work (tension) leaves us able to bring attention to other things while we play.

Before I knew about Body Mapping, I had moments of brilliance in my singing when everything seemed to work effortlessly. Often that ease...